Looking for a sweet tropical treat that feels like vacation in a cup? The 7 Brew Menu Mango Smoothie is a fan-favorite smoothie that blends bold mango flavor with customizable ingredients for a refreshing, non-caffeinated drink you can enjoy all year round.
Whether you’re health-conscious, dairy-free, vegan, or just love mango, this smoothie checks all the boxes.
🍊 What Is the 7 Brew Mango Smoothie?
The 7 Brew Mango Smoothie is a creamy, ice-blended tropical beverage made from real mango puree, coconut milk, and ice. It delivers that classic mango punch with a rich, velvety texture and customizable add-ins like fruit syrups, smoothie purees, and even milk substitutes.
Why It’s a Must-Try:
Caffeine-free
Naturally sweet and tangy
Vegan-friendly options available
Great for kids, post-workouts, or a light lunch
Can be customized for lower sugar or lower calorie
Top Fan Pick: Mango Smoothie + Pineapple Syrup + Coconut Milk = Piña Colada vibes without the alcohol.
✨ Save Tip: Opt for a small with added fruit flavor and skip dairy milk to keep it flavorful and budget-friendly.
📊 7 Brew Mango Smoothie Nutrition Facts
The calories in this smoothie can vary based on your chosen milk base and any add-ins. Here’s a complete breakdown:
Nutrient
Amount Range
Calories
330 – 740
Total Fat
0 – 20g
Saturated Fat
0 – 10g
Cholesterol
0mg
Sodium
0 – 100mg
Total Carbohydrates
60 – 130g
Dietary Fiber
0 – 4g
Sugars
50 – 100g
Protein
2 – 8g
Caffeine
None
Lighten Up: Swap coconut milk for almond milk or water to reduce fat and calories.
Want it less sweet? Ask for no syrup and blend with almond milk + ice only.
⚠️ Mango Smoothie Allergen Information
Allergen
Present?
Notes
Dairy
Optional
Depends on milk base (avoid whole milk)
Gluten
Possible trace
Due to cross-contact in shared prep spaces
Nuts
Possible trace
Almond and coconut options may affect sensitive users
Soy
May contain
Certain syrups or additives may have soy
Eggs
Not present
No egg-based ingredients used
Caffeine
None
Completely caffeine-free
Allergy Tip: Let your barista know if you have serious nut or soy allergies.
🍌 Mango Smoothie Customization Options
🥛 Milk Base Choices:
Milk Option
Price Add-On
Coconut Milk
+$0.75
Almond Milk
+$0.75
Oat Milk
+$0.75
Water
Free
🍓 Fruit Add-Ins:
Pineapple
Strawberry (or Smoothie Puree)
Peach (or Smoothie Puree)
Mango (extra boost!)
Banana
Guava
Raspberry
Passion Fruit
Kiwi
Blackberry
Pomegranate
Watermelon
☑️ Expert Combo: Mango Smoothie + Guava + Coconut Milk = smooth island flavor in every sip.
❓ 7 Brew Mango Smoothie FAQs – Real Answers
1. Is the 7 Brew Mango Smoothie made with real fruit?
Yes, it uses real mango puree as its base ingredient.
2. Is it vegan?
Yes, if you choose plant-based milk and avoid dairy-based add-ins.
3. How many calories are in a large mango smoothie?
It can range from 650 to 740 calories depending on milk and flavors.
4. Can I make it sugar-free?
While the mango puree has natural sugars, you can skip added syrups for a reduced-sugar version.
5. Does it contain caffeine?
No, the mango smoothie is 100% caffeine-free.
6. Can I add protein powder to my smoothie?
While not listed, some 7 Brew locations may offer this. Ask your barista.
7. Is it safe for kids?
Yes! It’s caffeine-free, fruity, and refreshing — a great kids’ drink.
8. Can I order it hot?
Nope, smoothies are only served iced or frozen.
9. Is it gluten-free?
The ingredients are gluten-free, but cross-contact is possible.
10. What’s the best milk for lower calories?
Water or almond milk are your lightest options.
11. How much protein does it have?
Between 2 to 8 grams, depending on size and milk used.
12. Can I use it as a meal replacement?
For light eaters, a large mango smoothie could work as a light meal.
13. Does it have artificial sweeteners?
Some syrups may contain them. Stick to fruit-only if you want to avoid them.
14. Can I add multiple fruit flavors?
Yes, create your own blend — mango + pineapple + banana is a fan favorite!
15. Is it available year-round?
Yes, the mango smoothie is part of the permanent menu.
16. Can I pre-order through the 7 Brew app?
Yes! Full customization and mobile ordering are available via the app.
🚀 Final Thoughts: Should You Try the 7 Brew Mango Smoothie?
If you’re craving something refreshing, fruity, and full of tropical flavor, the Mango Smoothie at 7 Brew is a must-try. Whether you like it pure, creamy, or packed with fruit combos, this drink offers something for everyone — all without caffeine.
Why It’s Worth It:
Customizable to your lifestyle (vegan, low sugar, gluten-conscious)
Sweet, creamy, tropical flavor profile
Perfect for warm days, kids, workouts, or midday pick-me-ups
Can be ordered via app for ultimate convenience
🔥 Top Order: Medium Mango Smoothie + Pineapple Syrup + Oat Milk = tropical, silky-smooth perfection.
